holiday depression

November 23, 2016

200514520-004

It’s that time of year again, holiday depression, reach out for help please

 

DEALING WITH DEPRESSION

Psalm 42:5

New International Version (NIV)

5 Why, my soul, are you downcast?
Why so disturbed within me?
Put your hope in God,
for I will yet praise him,
my Savior and my God.

DEPRESSION, IT HAPPENS TO EVERYONE SOMETIME.

THE BIG DEAL IS DEAL WITH IT, DON’T LET IT GO

HERE ARE SOME SIMPLE TIPS TO DEAL WITH IT

1.REALIZE THAT DEPRESSION IS NOT NECESSARILY CAUSED BY SIN OR BY WRONG DOING, IT IS JUST A SYMPTOM THAT SOMETHING IS WRONG

  1. IT CAN BE CAUSED BY EXHAUSTION, ELIJAH THE PROPHET FELL INTO DEPRESSION AFTER A GREAT SPIRITUAL BATTLE 1 KINGS 19:4; IT IS NOT UNUSUAL TO ACCOMPLISH A GOAL AND THEN FALL INTO DEPRESSION, SO REST AND EXERCISE.

3.VENT YOUR ANXIETIES IN PRAYER, BE HONEST WITH GOD AND TELL HIM HOW YOU REALLY FEEL, RELAX HE CAN TAKE. ONCE I WAS SO MAD AT “THINGS” I WAS THROWING ROCKS AT HIM. (HE DIDN’T STRIKE ME DEAD)

  1. WORSHIP HIM, PRAISE HIM IN PRAYER, KEEP A HYMNAL WITH YOU EVERYWHERE YOU GO SO YOU CAN SING YOUR FAVORITE HYMNS. ITS HARD TO MAD OR DEPRESSED WHEN YOUR SING TO THE LORD.

5.LOOK AT OTHERS AROUND YOU, FOCUS LESS ON YOURSELF AND DOING SOMETHING FOR SOMEONE ELSE

  1. FOCUS ON SOMETHING NEW IN YOUR LIFE, GET A NEW HOBBY, REWARD YOURSELF WITH SOMETHING YOU LOVE TO DO AND HAVENT’ DONE IT IN AWHILE

  2. CALL A FRIEND, DON’T GO THROUGH IT ALONE

HEBREWS 13:5 “I WILL NEVER LEAVE YOU OR FORSAKE YOU”

NEVER BELIEVE THE DEVIL OR ANYONE THAT WOULD TELL YOU GOD DOESN’T CARE.

 

prayer requests, comments, questions, please email to scumlikeuschurch@gmail.com

I don’t check the twitter account very often so please use the above for contact.

OUR BIBLE WINNER WAS SAMUEL KEENE OF EDEN PRAIRIE MINNESOTA

 

 

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