HOPE FOR DEPRESSION

July 8, 2017

DEALING WITH DEPRESSION

Psalm 42:5

New International Version (NIV)

5 Why, my soul, are you downcast?
Why so disturbed within me?
Put your hope in God,
for I will yet praise him,
my Savior and my God.

DEPRESSION, IT HAPPENS TO EVERYONE SOMETIME.

THE BIG DEAL IS DEAL WITH IT, DON’T LET IT GO( I’m not treating this lightly, nor am I dismissing it, as someone that has dealt with depression personally these are things that helped me).

HERE ARE SOME TIPS TO DEAL WITH IT

1.REALIZE THAT DEPRESSION IS NOT NECESSARILY CAUSED BY SIN OR BY WRONG DOING, IT IS JUST A SYMPTOM THAT SOMETHING IS WRONG

  1. IT CAN BE CAUSED BY EXHAUSTION, ELIJAH THE PROPHET FELL INTO DEPRESSION AFTER A GREAT SPIRITUAL BATTLE 1 KINGS 19:4; IT IS NOT UNUSUAL TO ACCOMPLISH A GOAL AND THEN FALL INTO DEPRESSION, SO REST AND EXERCISE.

3.VENT YOUR ANXIETIES IN PRAYER, BE HONEST WITH GOD AND TELL HIM HOW YOU REALLY FEEL, RELAX HE CAN TAKE IT. ONCE I WAS SO MAD AT “THINGS” I WAS THROWING ROCKS AT HIM. (HE DIDN’T STRIKE ME DEAD)

  1. WORSHIP HIM, PRAISE HIM IN PRAYER, KEEP A HYMNAL WITH YOU EVERYWHERE YOU GO SO YOU CAN SING YOUR FAVORITE HYMNS. ITS HARD TO MAD OR DEPRESSED WHEN YOUR SING TO THE LORD.

5.LOOK AT OTHERS AROUND YOU, FOCUS LESS ON YOURSELF AND DOING SOMETHING FOR SOMEONE ELSE

  1. FOCUS ON SOMETHING NEW IN YOUR LIFE, GET A NEW HOBBY, REWARD YOURSELF WITH SOMETHING YOU LOVE TO DO AND HAVENT’ DONE IT IN AWHILE

  2. CALL A FRIEND, DON’T GO THROUGH IT ALONE

HEBREWS 13:5 “I WILL NEVER LEAVE YOU OR FORSAKE YOU”

  1. GET COUNSELING, BIBLICAL COUNSELING, NOT SOME HACK WITH A SOCIAL DEGREE CLAIMING THEY INTEGRATED THEIR TECHNIQUES WITH THE BIBLE).

  2. STILL NOT BETTER SEE A REAL DOCTOR, NOT A CHIROPRACTOR; I KNOW PEOPLE THAT SEE A CHIROPRACTOR FOR MENSTRUAL PROBLEMS OR MIGRAINES, SEE A REAL DOCTOR, AM I DISSING CHIROPRACTORS’, YES, THEIR NOT NUTRIONALISTS, OR THEY BELONG TO THE NEWEST NATURAL PRODUCT, SOME OIL THAT YOU CAN RUB ON THE BOTTOM OF YOUR FOOT AND MAKE YOUR EARS FEEL BETTER. AND WHILE I’M AT IT, ROLFING, BALONEY, SCENTS, HYPNOSIS, HUMMING, WHISPERING, ASM, IF YOU HAVE RUN OUT OF ROPE SEEK A REAL DOCTOR.  

NEVER BELIEVE THE DEVIL OR ANYONE THAT WOULD TELL YOU GOD DOESN’T CARE.

BLESSINGS FROM SCUMLIKEUSCHURCH@GMAIL.COM

 

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